Tuesday, March 8, 2016

Whole30 Experience

Our first Whole30 experience is behind us. We're in the reintroduction phase now, but Steve, Eliza and I finished our 30 day experiment strong. We all saw great results. Better sleep, less anxiety, clearer skin, more energy, the list goes on and on. Plus as an added benefit we all lost some weight and inches. Eliza and I had to buy new pants as our old ones were too big! We plan on continuing to eat this way most of the time. It's just so tasty! 

Here are the before and after pics. 

Eliza lost 16lbs and 11 inches in 30 days








Steve lost 10lbs and 14.25 inches in 30 days







I lost 20.2lbs and 11 inches in 30 days







We'll update again in another 30 days! :)

Saturday, May 23, 2015

Hallway remodel May 2015

Our summer of remodeling projects continues. This month was the hallway. The last of the popcorn ceiling has finally been removed. Steven is so relieved. Well, he did leave some in our closet as a reminder of what it was, but no one sees that on a regualr basis. :)

First this time, the before and after shots. We used Burnt Almond on the walls, painted the linen closet door white, installed new carpet and light fixture. And when I say we, I mean Steven installed and painted while I chose colors and fixtures based on the kitchen colors and the carpet he'd already bought years ago. We all know I had the harder job. *wink, wink*


Yet again I forgot to take a true before picture. I had already cleared all the pics off the wall and emptied the "showcase" on the right when he asked, "Did you take a before picture?" Doh!


 The popcorn ceiling slowly disappearing. I think he was overflowing with joy at this part.


 All I can say is YUCK! 30 years of collected dirt does not look pretty!


 We found old markings from where we measured the kids once a long time ago, back when Ethan was shorter than Bekah!



 Prepped for painting. At this point all the popcorn has been removed, the holes have been patched and the walls and ceiling have been retextured.

 After painting, before carpet

 All done! Nice and clean!

We have a few ideas on what's going to go back on the walls, but for right now we're enjoying the clean feel of it.


Tuesday, May 19, 2015

Selah's 3rd Grade Multicultural Program

We were treated to Selah's Multicultural performance yesterday at school. Enjoy the videos!

The Program:

Selah sitting patiently awaiting the start of the program.


The Chinese Ribbon Dance 

Waiting to sing 

"Shake the Papaya Down"
*NOTE: I highly recommend turning the volume down and then slowly raising it as your ears can stand. :) 

"Ifka's Castle "

"He was a Drummy Boy "


Sunday, May 3, 2015

Bedroom sink remodel 2015



Steven took time off this week to remodel the sink area in our bedroom:

The Before Pictures



The Progress Pictures








 Rachel's job, building IKEA cabinets


Continuing in the bedroom with more progress




The After Pictures  


 Comparison photos